1. Milk
You should always buy organic milk because it is free of growth hormones, antibiotics, and pesticides. Organic milk is also higher in Omega-3 fatty acids and CLA (conjugated linoleic acid), which are both linked to better health.
2. Eggs
Like milk, organic eggs are also free of growth hormones, antibiotics, and pesticides. They are also usually higher in omega-3 fatty acids.
3. Bread
Bread is often made with wheat that has been treated with pesticides and other chemicals. When you buy organic bread, you avoid these harmful chemicals.
4. Apples
Apples are one of the most pesticide-ridden fruits, so it is important to buy them organic. organic apples are also often more nutritious than non-organic apples.
5. Berries
Berries are also often sprayed with pesticides, so it is important to buy them organic. organic berries are also often more nutritious than non-organic berries.
6. Coffee
Coffee is often made with beans that have been treated with pesticides and other chemicals. When you buy organic coffee, you avoid these harmful chemicals.
7. Tea
Tea is often made with leaves that have been treated with pesticides and other chemicals. When you buy organic tea, you avoid these harmful chemicals.
8. Vegetables
Vegetables are often sprayed with pesticides, so it is important to buy them organic. organic vegetables are also often more nutritious than non-organic vegetables.
9. Fruit
Fruit is often sprayed with pesticides, so it is important to buy them organic. organic fruit is also often more nutritious than non-organic fruit.
10. Meat
Meat is often made with animals that have been treated with growth hormones, antibiotics, and pesticides. When you buy organic meat, you avoid these harmful chemicals.
